Comments on: New Month, New Beginning http://useitorloseit.today.com/2009/01/30/new-month-new-beginning/ Losing Weight and Getting Fit Thu, 31 Dec 2009 10:09:24 +0000 http://www.today.com/version-2.3.1 By: Sarah http://useitorloseit.today.com/2009/01/30/new-month-new-beginning/#comment-25 Sarah Sun, 01 Feb 2009 22:08:51 +0000 http://useitorloseit.today.com/2009/01/30/new-month-new-beginning/#comment-25 Great to hear you're both setting goals for February, too. Viveca, you're so right about dehydration being a cause of fatigue. It's also one more reason why people overeat - they mistake the signs of dehydration for hunger and so eat when they should really be drining. Violette, I really think it's great that people are setting themselves targets on a month by month basis, rather than their New Year's Resolutions being the "be all and end all" for them. I hope you both do really well with your goals for this month. Sarah x Great to hear you’re both setting goals for February, too.

Viveca, you’re so right about dehydration being a cause of fatigue. It’s also one more reason why people overeat - they mistake the signs of dehydration for hunger and so eat when they should really be drining.

Violette, I really think it’s great that people are setting themselves targets on a month by month basis, rather than their New Year’s Resolutions being the “be all and end all” for them.

I hope you both do really well with your goals for this month.

Sarah x

]]> By: violetteb http://useitorloseit.today.com/2009/01/30/new-month-new-beginning/#comment-24 violetteb Sat, 31 Jan 2009 23:03:46 +0000 http://useitorloseit.today.com/2009/01/30/new-month-new-beginning/#comment-24 Thanks. I'm looking forward to a new month to make new goals as opposed to putting it off until another January. Thanks. I’m looking forward to a new month to make new goals as opposed to putting it off until another January.

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