Comments on: Exercising While Working http://useitorloseit.today.com/2009/02/05/exercising-while-working/ Losing Weight and Getting Fit Thu, 31 Dec 2009 10:11:00 +0000 http://www.today.com/version-2.3.1 By: Sarah http://useitorloseit.today.com/2009/02/05/exercising-while-working/#comment-32 Sarah Mon, 09 Feb 2009 10:39:28 +0000 http://useitorloseit.today.com/2009/02/05/exercising-while-working/#comment-32 Cindy, that sounds like an incredible workout - certainly far more exercise than I've been getting! But so much better for you than sitting behind a desk all day, I would imagine. Nico, you're right, even something as simple as being actively involved in play with your children could be the increase in activity needed to start shifting those pounds. Once you start to be more active, the easier it will be to do more - and as the babies get bigger, I'm sure they'll get harder to keep up with! Cindy, that sounds like an incredible workout - certainly far more exercise than I’ve been getting! But so much better for you than sitting behind a desk all day, I would imagine.

Nico, you’re right, even something as simple as being actively involved in play with your children could be the increase in activity needed to start shifting those pounds. Once you start to be more active, the easier it will be to do more - and as the babies get bigger, I’m sure they’ll get harder to keep up with!

]]> By: NicoDesigns http://useitorloseit.today.com/2009/02/05/exercising-while-working/#comment-31 NicoDesigns Sun, 08 Feb 2009 15:41:16 +0000 http://useitorloseit.today.com/2009/02/05/exercising-while-working/#comment-31 One thing I have begun to do since I now stay home is to make sure I walk around and do stretches instead of simply sitting on the sofa. I chase the babies around the coffee table and attempt to exercise with them. Anything to fight the pounds that have slowly been adding up since I began staying home to care for them. Thanks for this series. One thing I have begun to do since I now stay home is to make sure I walk around and do stretches instead of simply sitting on the sofa. I chase the babies around the coffee table and attempt to exercise with them. Anything to fight the pounds that have slowly been adding up since I began staying home to care for them.

Thanks for this series.

]]> By: cindy23 http://useitorloseit.today.com/2009/02/05/exercising-while-working/#comment-29 cindy23 Fri, 06 Feb 2009 02:13:12 +0000 http://useitorloseit.today.com/2009/02/05/exercising-while-working/#comment-29 When I worked in an office I got so much exercise. I was a purchaser and had to go from office for meetings, and updates. I was never at my desk. They had to get me a portable headset so I would not miss calls. We had a warehouse too, that was down a flight of stairs, and the offices for that way way to the back of it, wow what a workout! When I worked in an office I got so much exercise. I was a purchaser and had to go from office for meetings, and updates. I was never at my desk. They had to get me a portable headset so I would not miss calls. We had a warehouse too, that was down a flight of stairs, and the offices for that way way to the back of it, wow what a workout!

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